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businessinsider

I moved from the US to Spain and lost over 15 pounds without dieting. I still eat bread and pastries and drink beer.

I moved from Connecticut to Spain and lost over 15 pounds without dieting. Walking more and living at a slower pace changed my health.
businessinsider 47h ago 7°

The creepiest urban legend from every US state

In every state, urban legends have been scaring residents for years, and they can mean big business for local economies.

Bilt’s CMO is betting big on marketing that's hard to measure

Bilt's CMO Zoe Oz focuses on turning customers into brand ambassadors through live experiences and merch, shifting from traditional ads.
businessinsider 19h ago 6°

I've been to Iguazú Falls countless times. Seeing them under a full moon was something else.

I took a nighttime tour of Argentina's Iguazú Falls during a full moon. Walking through the rainforest in darkness made the experience unforgettable.

I eat the same dietitian-approved lunch almost every day. It's got fiber and protein — and is a breeze to prep in advance

This well-balanced, dietitian-approved lunch is easy to meal-prep, and you can customize the recipe's fiber and protein sources based on your tastes.
businessinsider 46h ago 6°

Goldman unpacks the 'Goldilocks' scenario that will spark fresh gains for both stocks and bonds

Goldman Sachs sees a 'Goldilocks' scenario unfolding for markets, leading both stocks and bonds to outperform in the coming months.
businessinsider 25h ago 5°

I swear by Ina Garten's 20-minute Parmesan chicken. It's my go-to weeknight dinner that requires only a few ingredients.

My go-to easy weeknight dinner is a version of Ina Garten's Parmesan chicken breasts. My family loves the 20-minute dish, and the leftovers are good.
businessinsider 19h ago 5°

My friends suggested a GLP-1 for my weight gain. I found my answer on the dance floor.

I spent years dragging myself to the gym. Going back to my childhood passion is what finally helped me lose weight.

Caregivers are facing a "generosity paradox": Paying for loved ones but not wanting their kids to do so for them

Caregivers are facing financial strain while supporting elderly loved ones, risking their own security. An Edward Jones report highlights the dilemma.
businessinsider 21h ago 4°

Being chronically online is part of the job description for this top influencer marketer

Sophia Sesto is Poppi's VP of Culture. It's her job to be chronically online and find creators that keep the prebiotic soda relevant.
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